Programs include fitness and wellness programs for adults of all ages. The YWCA also cooperates with many youth programs throughout the city to offer sports activities for boys and girls. The YWCA also offers day camps when neighborhood elementary schools are not in session.

Yw-care is a licensed childcare program providing education and recreation activities for pre-k through 5th-grade children. Yw-care operates daily in 29 neighborhood elementary schools in lubbock isd and lubbock-cooper isd and serves more than 800 children daily. Yw-care employs approximately 125 local college students as counselors for the program.

Women's health initiative (whi) provides funds for breast and cervical exams to women who meet program guidelines. Whi serves more than 1,100 women annually with clinical breast exams, mammograms, and pap tests. Whi is structured to arrange follow-up care for women who receive a positive diagnosis.